• 3 Quick & Easy Post Workout Snack Ideas!

    What makes the perfect post workout meal? One that will help rebuild your muscles, give you energy, and keep you full! That means a combo of BOTH protein, carbs, and a tiny bit of fat. Make sure to eat within 30 to 1 hr post workout for maximal benefits! #1. BAKED APPLE SUPREME Ingredients: 1 large apple 2 teaspoons granulated sweetener, honey or maple syrup 1/2 teaspoon cinnamon 3/4 cup vanilla Greek yogurt (or yogurt of choice) 1 tablespoon chopped walnuts or pecans (optional) Method: 1. Peel the apple (this is optional) and dice or slice thin. 2. Place apples in a bowl, mug or Mason jar and sprinkle with sweetener and cinnamon. 3. Cover with plastic wrap and microwave for 2 minutes. Carefully remove wrap, top with yogurt, and serve. Nutrition Info: Calories: 274 | Protein: 18g | Fa...

    published: 03 Nov 2016
  • UNLIMITED Blog Post Ideas

    I share a simple tip to come up with unlimited blog post and YouTube video ideas for your affiliate sites. One of the toughest things about coming up with continuous content for your blogs and youtube channels is being able to keep up with the demand of having fresh topics. In this video, I show you a nice Google trick you can use to come up with your blog post ideas for you!

    published: 09 Mar 2017
  • 5 Ways To Come Up With Blog Post Ideas

    Today's video Shanna, our editorial director, will be giving 5 tips on how to come up with blog post ideas! It's important to have an effective flow of ideas to fill up your editorial calendar, and Shanna has all the deets to do so! P.S stay tuned until the end for a bonus tip. Check out our other tips video to make your blog exactly what you wish it to be. Questions? Email below! Email: info@bloguettes.com Website: https://www.bloguettes.com Instagram: https://instagram.com/bloguettes/ Twitter: https://twitter.com/bloguettes Facebook: https://www.facebook.com/bloguettes Pinterest: https://www.pinterest.com/bloguettes/ Music: "Life of Riley" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

    published: 30 Mar 2016
  • IDEAS ORIGINALES CON POST-ITS | Mrs Ladybug

    ¡Susbríbete a mi canal! Instagram | https://www.instagram.com/mrsladybug_sv/ Facebook | https://www.facebook.com/mrsladybugsv/?ref=hl CPI Women (Página cristiana para mujeres) | https://www.facebook.com/CPIWOMEN/?ref=hl CPI Church (Iglesia Cristiana en español con traducción simultánea a Inglés) | https://www.facebook.com/CPIChurch/?ref=hl #ElSalvador bloque de notas post its dollar city regreso a clases diy manualidades

    published: 15 Jan 2016
  • Pre + Post Workout Healthy Eatinn ideas

    healthy breakfast easy to make best healthy breakfasts healthy simple breakfasts recipes for breakfast meals healthy things to make for breakfast yummy and healthy breakfast recipes healthy fruit breakfast healthy breakfast ideas for diet good health breakfast ideas some healthy breakfast recipes healthy dishes for breakfast healthy food recipes breakfast eating healthy breakfast ideas nutritional breakfasts healthy quick and easy breakfast ideas healthy breakfast options on the go healthy breakfast option healthy breakfast to eat

    published: 27 Mar 2016
  • Fallout 4 Guide - Guard Post Ideas

    After the last video and new guard tower build - I wanted to experiment with a couple of new ideas for guard posts; as I realised I'd only really made towers and wanted something new. I also make one design for artillery pieces - but will be making a video soon with a few more. Follow me on twitter - https://twitter.com/norespawns Production Music courtesy of Epidemic Sound: http://www.epidemicsound.com

    published: 17 Jun 2016
  • Blogging - The Ultimate List Of Blog Post Ideas

    Would you like our ULTIMATE list of blog post ideas? This quick video will run you through our ULTIMATE list of blog post ideas PDF download to help with all of your blogging needs. You can download our 212 blog post ideas by clicking right here - http://www.digitalmarketer.com/lp/212blog-hp/?utm_source=youtube&utm_medium=organic&utm_content=ultimatelistofblogpostideas&utm_campaign=youtubeorganic ========================================­=== Be sure to SUBSCRIBE to our Channel for More Videos: http://www.youtube.com/user/digitalmktr?sub_confirmation=1 ======================================= Digital Marketer http://www.DigitalMarketer.com Facebook: https://www.facebook.com/DigitalMarketer Twitter: https://twitter.com/DigitalMktr ======================================= Blogging - Ultimate Li...

    published: 25 Feb 2015
  • 13 Blog Post Ideas

    13 Blog Post Ideas. Are you struggling to think up blog content ideas? http://wealthmissionpossible.com/postprofit Coming up with blog content ideas is the biggest challenges for anyone that is writing blog posts. Staying consistent means writing a few times a week So what the heck should you write about? http://wealthmissionpossible.com/postprofit Your online business is dependent on your blog content marketing ideas. Regardless of the topic, you can use the blog writing tips in this article. Instead of writing about what you know, be sure to find out about the niche market you want to attract. What are the wants, needs, and desires of these people? Then develop your blog post ideas based on that. YouTube blogging ideas: http://youtu.be/6MuwU2Y9HYU http://wealthmissionpossible.co...

    published: 16 Dec 2014
  • 15 Sexy Blog Post Ideas for Summer

    GET MY FREE COURSE FOR SETTING UP A PRO YOUTUBE CHANNEL: http://savvysexysocial.com/proyoutubechannel DISCOVER VIDEO WITH ME: http://savvysexysocialLIVE.com SIGN UP FOR AMY'S ELITE SO YOU DON'T MISS A BEAT: http://savvysexysocial.com/subscribe/ EDIT YOUR VIDEOS LIKE SAVVY SEXY SOCIAL: http://savvysexysocial.com/sexyeditingforyoutube WHAT KIND OF CAMERA DO I USE? http://savvysexysocial.com/resources ALL THE THINGS: http://savvysexysocial.com THE PODCAST: iTunes: http://savvysexysocial.com/itunes Stitcher Radio: http://www.savvysexysocial.com/stitcher Soundcloud: http://soundcloud.com/savvysexysocial I'M A SOCIAL MEDIA FRENZY: twitter : http://twitter.com/savvysexysocial twitter : http://twitter.com/schmittastic facebook : http://facebook.com/savvysexysocial instagram : http://instagr...

    published: 03 Jun 2015
  • 103 Video & Blog Post Ideas That Rock!

    103 Video & Blog Post Ideas That Rock! This is probably the longest list of video and blog post ideas you've ever seen! Blog Post IdeasAnd ... I'm really proud to say these blog post ideas absolutely rock .. no fluff here ... just red-hot ideas. I have put them in a video, where I explain a few of the more in depth ideas, but I have also listed them on a free cheat sheet. It's a PDF DOWNLOAD that you can print out and stick it on the wall near your computer. That's below the video. This way you will NEVER run out of ideas ever again. I promise you this! It means you won't ever be able to use the following excuses: "I don't know what to talk about" "I ran out of things to say" "I'm not an expert, why would people listen to me?" - this last one doesn't even matter! When you hear t...

    published: 11 Nov 2015
  • POST IT NOTE PAD GIFT IDEAS - SandraR UK Stampin' Up! Demonstrator Independent

    Published on 23 Oct 2015. http://www.artypapercrafters.com Independent UK Stampin' Up! Demonstrator Sandra Ronald shares a project with you. To shop ONLINE please click here: http://artypapercrafters.com/go/onlineshop/ Project details, click here: http://artypapercrafters.com/2015/11/post-it-note-pads/ http://www.artypapercrafters.com If you would like to find out more of how to become an Independent Stampin' Up UK Demonstrator and enjoy all the benefits and discounts then click on this link to "Join my Team". I will help you every step of the way. http://artypapercrafters.com/join-my-team/ To shop ONLINE click here - http://artypapercrafters.com/go/onlineshop/ If you would like to receive a copy of the new Stampin' Up Catalogue in the post send an email and I will pop one in ...

    published: 02 Nov 2015
  • Blog Post Ideas That Make Money

    http://www.lisatorrestalks.com/blog-ideas-that-make-money/

    published: 31 Dec 2014
  • Raised Post Base Over Treated Wood - Construction Ideas

    http://www.homebuildingandrepairs.com/framing/index.html Click on this link to learn more about house framing, building design and concrete foundations. Watch the video to learn more about construction and remodeling hardware and post base connections. Let's face it, if there is water or around wood for long period of time, there's a good chance that were going to have problems. Don't forget to visit our website for more interesting tips and ideas for home builders.

    published: 15 Jan 2011
  • 10 Quick & Easy Post it Note Holder ideas. using stampin up stamps and punches.

    10 Quick & Easy Post it Note Holder ideas. using stampin up stamps and punches. all of these designs from pinterest. inspirational ideas for you to make with your stash. https://www.youtube.com/playlist?list=PLlPaW_-DQc6geB7Vsjb3zL-FDWDfa-5DH https://www.youtube.com/playlist?list=PLlPaW_-DQc6i7RF8OvF77wQF_NLzAKD7j https://www.facebook.com/Chansationalcrafts https://www.pinterest.com/chansational/stampin-up-stamp-sets-quick-easy-cards-using-stamp/ [ stampin up, stampin up tutorials 2015, stampin up tutorials, stampin up tutorial, gallery, slideshow, stampin up cards, stampin up christmas cards, xmas, birthday, anniversary, wedding stationary, wedding, valentines, card making, tutorial, tutorials, how to ]

    published: 21 Sep 2015
  • Ideas con Post it

    Si te gusto alguna idea, comenta aquí abajo, para realizar el próximo tutorial. No olvides suscribirte y dar manita arriba =)

    published: 09 Oct 2015
  • Post Workout Meal Ideas

    http://www.diet.com/videos/ Whether it's weight loss or strength training, these post workout snacks and meal ideas will speed up the results of your training efforts. Find more fitness videos at http://www.diet.com/videos/ or own this video for just $0.75! Download it today straight to your ipod! These post workout meals have essential complex carbs and protein to help repair your muscles after your workout in order to build strength. From protein chocolate peanut butter smoothie to a handful of almonds and fruit, you'll have no excuse not eating a nutritious meal. Visit Janel's blog - http://www.diet.com/dietblogs/read_blog_expert.php?uid=1005452 Facebook: http://www.facebook.com/dietcom

    published: 10 Mar 2009
3 Quick & Easy Post Workout Snack Ideas!

3 Quick & Easy Post Workout Snack Ideas!

  • Order:
  • Duration: 5:46
  • Updated: 03 Nov 2016
  • views: 87933
videos
What makes the perfect post workout meal? One that will help rebuild your muscles, give you energy, and keep you full! That means a combo of BOTH protein, carbs, and a tiny bit of fat. Make sure to eat within 30 to 1 hr post workout for maximal benefits! #1. BAKED APPLE SUPREME Ingredients: 1 large apple 2 teaspoons granulated sweetener, honey or maple syrup 1/2 teaspoon cinnamon 3/4 cup vanilla Greek yogurt (or yogurt of choice) 1 tablespoon chopped walnuts or pecans (optional) Method: 1. Peel the apple (this is optional) and dice or slice thin. 2. Place apples in a bowl, mug or Mason jar and sprinkle with sweetener and cinnamon. 3. Cover with plastic wrap and microwave for 2 minutes. Carefully remove wrap, top with yogurt, and serve. Nutrition Info: Calories: 274 | Protein: 18g | Fat: 5g | Net Carbs: 37g | Fiber: 6g #2. VEGAN CRUNCH CAKES Ingredients: 2 rice cakes 2 tablespoons almond butter 1⁄2 cup raspberries (or sliced strawberries) Method: 1. Spread one tablespoon almond butter on each rice cake. 2. Top with berries, and serve. Nutrition Info: Calories: 292 | Protein: 9g | Fat: 19g | Net Carbs: 20g | Fiber: 8g #3. BANANA CHEESECAKE PUDDING Ingredients: 1/2 cup low-fat cottage cheese 1/2 ripe medium banana 2 tablespoons granola 1 teaspoon honey (or stevia to taste) Method: 1. Add the cottage cheese and banana to a small food processor or mini blender. 2. Process until smooth. Top with granola and sweetener. 3. If desired, stir sweetener into the purée with granola and freeze overnight in popsicle molds for a true “grab and go” post-workout meal. Nutrition Info: Calories: 221 | Protein: 14g | Fat: 5g | Net Carbs: 33g | Fiber: 4g ♥ Get all my workout calendars and read my blog: http://www.blogilates.com ♥ MY ACTIVEWEAR: http://www.popflexactive.com ♥ Get the Blogilates App FREE in the App Store or Google Play Store! ♥ INSTAGRAM: @Blogilates ♥ SNAPCHAT: @Blogilates ♥ FACEBOOK: http://www.facebook.com/blogilates ♥ TWITTER: http://www.twitter.com/blogilates ****** Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. She is the creator of Blogilates, the #1 female fitness channel on Youtube. In a revolutionary partnership, Cassey's unique format, POP Pilates© which launched on Youtube in 2009, has become a live class that can be taken at every 24 Hr Fitness gym in the US. She's the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX. *** DISCLAIMER: Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.
https://wn.com/3_Quick_Easy_Post_Workout_Snack_Ideas
UNLIMITED Blog Post Ideas

UNLIMITED Blog Post Ideas

  • Order:
  • Duration: 6:55
  • Updated: 09 Mar 2017
  • views: 1566
videos
I share a simple tip to come up with unlimited blog post and YouTube video ideas for your affiliate sites. One of the toughest things about coming up with continuous content for your blogs and youtube channels is being able to keep up with the demand of having fresh topics. In this video, I show you a nice Google trick you can use to come up with your blog post ideas for you!
https://wn.com/Unlimited_Blog_Post_Ideas
5 Ways To Come Up With Blog Post Ideas

5 Ways To Come Up With Blog Post Ideas

  • Order:
  • Duration: 1:37
  • Updated: 30 Mar 2016
  • views: 1852
videos
Today's video Shanna, our editorial director, will be giving 5 tips on how to come up with blog post ideas! It's important to have an effective flow of ideas to fill up your editorial calendar, and Shanna has all the deets to do so! P.S stay tuned until the end for a bonus tip. Check out our other tips video to make your blog exactly what you wish it to be. Questions? Email below! Email: info@bloguettes.com Website: https://www.bloguettes.com Instagram: https://instagram.com/bloguettes/ Twitter: https://twitter.com/bloguettes Facebook: https://www.facebook.com/bloguettes Pinterest: https://www.pinterest.com/bloguettes/ Music: "Life of Riley" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0
https://wn.com/5_Ways_To_Come_Up_With_Blog_Post_Ideas
IDEAS ORIGINALES CON POST-ITS | Mrs Ladybug

IDEAS ORIGINALES CON POST-ITS | Mrs Ladybug

  • Order:
  • Duration: 6:00
  • Updated: 15 Jan 2016
  • views: 120471
videos
¡Susbríbete a mi canal! Instagram | https://www.instagram.com/mrsladybug_sv/ Facebook | https://www.facebook.com/mrsladybugsv/?ref=hl CPI Women (Página cristiana para mujeres) | https://www.facebook.com/CPIWOMEN/?ref=hl CPI Church (Iglesia Cristiana en español con traducción simultánea a Inglés) | https://www.facebook.com/CPIChurch/?ref=hl #ElSalvador bloque de notas post its dollar city regreso a clases diy manualidades
https://wn.com/Ideas_Originales_Con_Post_Its_|_Mrs_Ladybug
Pre + Post Workout Healthy Eatinn ideas

Pre + Post Workout Healthy Eatinn ideas

  • Order:
  • Duration: 11:32
  • Updated: 27 Mar 2016
  • views: 45
videos
healthy breakfast easy to make best healthy breakfasts healthy simple breakfasts recipes for breakfast meals healthy things to make for breakfast yummy and healthy breakfast recipes healthy fruit breakfast healthy breakfast ideas for diet good health breakfast ideas some healthy breakfast recipes healthy dishes for breakfast healthy food recipes breakfast eating healthy breakfast ideas nutritional breakfasts healthy quick and easy breakfast ideas healthy breakfast options on the go healthy breakfast option healthy breakfast to eat
https://wn.com/Pre_Post_Workout_Healthy_Eatinn_Ideas
Fallout 4 Guide - Guard Post Ideas

Fallout 4 Guide - Guard Post Ideas

  • Order:
  • Duration: 18:03
  • Updated: 17 Jun 2016
  • views: 81280
videos
After the last video and new guard tower build - I wanted to experiment with a couple of new ideas for guard posts; as I realised I'd only really made towers and wanted something new. I also make one design for artillery pieces - but will be making a video soon with a few more. Follow me on twitter - https://twitter.com/norespawns Production Music courtesy of Epidemic Sound: http://www.epidemicsound.com
https://wn.com/Fallout_4_Guide_Guard_Post_Ideas
Blogging - The Ultimate List Of Blog Post Ideas

Blogging - The Ultimate List Of Blog Post Ideas

  • Order:
  • Duration: 2:51
  • Updated: 25 Feb 2015
  • views: 45262
videos
Would you like our ULTIMATE list of blog post ideas? This quick video will run you through our ULTIMATE list of blog post ideas PDF download to help with all of your blogging needs. You can download our 212 blog post ideas by clicking right here - http://www.digitalmarketer.com/lp/212blog-hp/?utm_source=youtube&utm_medium=organic&utm_content=ultimatelistofblogpostideas&utm_campaign=youtubeorganic ========================================­=== Be sure to SUBSCRIBE to our Channel for More Videos: http://www.youtube.com/user/digitalmktr?sub_confirmation=1 ======================================= Digital Marketer http://www.DigitalMarketer.com Facebook: https://www.facebook.com/DigitalMarketer Twitter: https://twitter.com/DigitalMktr ======================================= Blogging - Ultimate List Of Blog Post Ideas https://www.youtube.com/watch?v=pGVbJPr-L2I
https://wn.com/Blogging_The_Ultimate_List_Of_Blog_Post_Ideas
13 Blog Post Ideas

13 Blog Post Ideas

  • Order:
  • Duration: 6:30
  • Updated: 16 Dec 2014
  • views: 2147
videos
13 Blog Post Ideas. Are you struggling to think up blog content ideas? http://wealthmissionpossible.com/postprofit Coming up with blog content ideas is the biggest challenges for anyone that is writing blog posts. Staying consistent means writing a few times a week So what the heck should you write about? http://wealthmissionpossible.com/postprofit Your online business is dependent on your blog content marketing ideas. Regardless of the topic, you can use the blog writing tips in this article. Instead of writing about what you know, be sure to find out about the niche market you want to attract. What are the wants, needs, and desires of these people? Then develop your blog post ideas based on that. YouTube blogging ideas: http://youtu.be/6MuwU2Y9HYU http://wealthmissionpossible.com/postprofit
https://wn.com/13_Blog_Post_Ideas
15 Sexy Blog Post Ideas for Summer

15 Sexy Blog Post Ideas for Summer

  • Order:
  • Duration: 3:50
  • Updated: 03 Jun 2015
  • views: 2674
videos
GET MY FREE COURSE FOR SETTING UP A PRO YOUTUBE CHANNEL: http://savvysexysocial.com/proyoutubechannel DISCOVER VIDEO WITH ME: http://savvysexysocialLIVE.com SIGN UP FOR AMY'S ELITE SO YOU DON'T MISS A BEAT: http://savvysexysocial.com/subscribe/ EDIT YOUR VIDEOS LIKE SAVVY SEXY SOCIAL: http://savvysexysocial.com/sexyeditingforyoutube WHAT KIND OF CAMERA DO I USE? http://savvysexysocial.com/resources ALL THE THINGS: http://savvysexysocial.com THE PODCAST: iTunes: http://savvysexysocial.com/itunes Stitcher Radio: http://www.savvysexysocial.com/stitcher Soundcloud: http://soundcloud.com/savvysexysocial I'M A SOCIAL MEDIA FRENZY: twitter : http://twitter.com/savvysexysocial twitter : http://twitter.com/schmittastic facebook : http://facebook.com/savvysexysocial instagram : http://instagram.com/schmittastic MAIL ME STUFF: Amy Schmittauer Vlog Boss Studios PO Box 15003 Columbus, Ohio 43215 Triple S, ep. 445
https://wn.com/15_Sexy_Blog_Post_Ideas_For_Summer
103 Video & Blog Post Ideas That Rock!

103 Video & Blog Post Ideas That Rock!

  • Order:
  • Duration: 18:14
  • Updated: 11 Nov 2015
  • views: 643
videos
103 Video & Blog Post Ideas That Rock! This is probably the longest list of video and blog post ideas you've ever seen! Blog Post IdeasAnd ... I'm really proud to say these blog post ideas absolutely rock .. no fluff here ... just red-hot ideas. I have put them in a video, where I explain a few of the more in depth ideas, but I have also listed them on a free cheat sheet. It's a PDF DOWNLOAD that you can print out and stick it on the wall near your computer. That's below the video. This way you will NEVER run out of ideas ever again. I promise you this! It means you won't ever be able to use the following excuses: "I don't know what to talk about" "I ran out of things to say" "I'm not an expert, why would people listen to me?" - this last one doesn't even matter! When you hear these suggestions on the list, you'll be blown away. You may have heard of some, but I can tell you that I racked my brain to come up with the BEST video and blog post ideas that you audience will LOVE! Watch the video and get ready to brainstorm with me ...
https://wn.com/103_Video_Blog_Post_Ideas_That_Rock
POST IT NOTE PAD GIFT IDEAS - SandraR UK Stampin' Up! Demonstrator Independent

POST IT NOTE PAD GIFT IDEAS - SandraR UK Stampin' Up! Demonstrator Independent

  • Order:
  • Duration: 9:09
  • Updated: 02 Nov 2015
  • views: 1740
videos
Published on 23 Oct 2015. http://www.artypapercrafters.com Independent UK Stampin' Up! Demonstrator Sandra Ronald shares a project with you. To shop ONLINE please click here: http://artypapercrafters.com/go/onlineshop/ Project details, click here: http://artypapercrafters.com/2015/11/post-it-note-pads/ http://www.artypapercrafters.com If you would like to find out more of how to become an Independent Stampin' Up UK Demonstrator and enjoy all the benefits and discounts then click on this link to "Join my Team". I will help you every step of the way. http://artypapercrafters.com/join-my-team/ To shop ONLINE click here - http://artypapercrafters.com/go/onlineshop/ If you would like to receive a copy of the new Stampin' Up Catalogue in the post send an email and I will pop one in the post to you:- Sandra@artypapercrafters.com To receive my Stampin' Up Newsletter send an email to Sandra@artypapercrafters.com Also go to my Facebook and Pinterest pages:- Facebook page - http://www.facebook.com/Artypapercraft Pinterest - http://www.pinterest.com/Artepapercraft
https://wn.com/Post_It_Note_Pad_Gift_Ideas_Sandrar_UK_Stampin'_Up_Demonstrator_Independent
Blog Post Ideas That Make Money

Blog Post Ideas That Make Money

  • Order:
  • Duration: 13:18
  • Updated: 31 Dec 2014
  • views: 521
videos
http://www.lisatorrestalks.com/blog-ideas-that-make-money/
https://wn.com/Blog_Post_Ideas_That_Make_Money
Raised Post Base Over Treated Wood - Construction Ideas

Raised Post Base Over Treated Wood - Construction Ideas

  • Order:
  • Duration: 2:47
  • Updated: 15 Jan 2011
  • views: 38545
videos
http://www.homebuildingandrepairs.com/framing/index.html Click on this link to learn more about house framing, building design and concrete foundations. Watch the video to learn more about construction and remodeling hardware and post base connections. Let's face it, if there is water or around wood for long period of time, there's a good chance that were going to have problems. Don't forget to visit our website for more interesting tips and ideas for home builders.
https://wn.com/Raised_Post_Base_Over_Treated_Wood_Construction_Ideas
10 Quick & Easy  Post it Note Holder ideas. using stampin up  stamps and punches.

10 Quick & Easy Post it Note Holder ideas. using stampin up stamps and punches.

  • Order:
  • Duration: 1:25
  • Updated: 21 Sep 2015
  • views: 693
videos
10 Quick & Easy Post it Note Holder ideas. using stampin up stamps and punches. all of these designs from pinterest. inspirational ideas for you to make with your stash. https://www.youtube.com/playlist?list=PLlPaW_-DQc6geB7Vsjb3zL-FDWDfa-5DH https://www.youtube.com/playlist?list=PLlPaW_-DQc6i7RF8OvF77wQF_NLzAKD7j https://www.facebook.com/Chansationalcrafts https://www.pinterest.com/chansational/stampin-up-stamp-sets-quick-easy-cards-using-stamp/ [ stampin up, stampin up tutorials 2015, stampin up tutorials, stampin up tutorial, gallery, slideshow, stampin up cards, stampin up christmas cards, xmas, birthday, anniversary, wedding stationary, wedding, valentines, card making, tutorial, tutorials, how to ]
https://wn.com/10_Quick_Easy_Post_It_Note_Holder_Ideas._Using_Stampin_Up_Stamps_And_Punches.
Ideas con Post it

Ideas con Post it

  • Order:
  • Duration: 1:27
  • Updated: 09 Oct 2015
  • views: 682
videos
Si te gusto alguna idea, comenta aquí abajo, para realizar el próximo tutorial. No olvides suscribirte y dar manita arriba =)
https://wn.com/Ideas_Con_Post_It
Post Workout Meal Ideas

Post Workout Meal Ideas

  • Order:
  • Duration: 4:08
  • Updated: 10 Mar 2009
  • views: 37772
videos
http://www.diet.com/videos/ Whether it's weight loss or strength training, these post workout snacks and meal ideas will speed up the results of your training efforts. Find more fitness videos at http://www.diet.com/videos/ or own this video for just $0.75! Download it today straight to your ipod! These post workout meals have essential complex carbs and protein to help repair your muscles after your workout in order to build strength. From protein chocolate peanut butter smoothie to a handful of almonds and fruit, you'll have no excuse not eating a nutritious meal. Visit Janel's blog - http://www.diet.com/dietblogs/read_blog_expert.php?uid=1005452 Facebook: http://www.facebook.com/dietcom
https://wn.com/Post_Workout_Meal_Ideas
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